Stress Management
Just in case you are having a rough day, here is a stress management
technique recommended in many of the latest psychological journals.
The funny thing is that it really does work .
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Picture yourself lying on your tummy on a warm rock that hangs out
over a crystal clear stream.
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Picture yourself with both your hands dangling in the cool running
water.
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Birds are sweetly singing in the cool mountain air.
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No one knows your secret place.
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You are in total seclusion from that hectic place called the world.
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The soothing sound of a gentle waterfall fills the air with a cascade
of serenity.
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The water is so crystal clear that you can easily make out
the face of the person you are holding under the water.
There -- See? -- It really does work. You're smiling already!
[ Author Unknown -- from 'Buffalos Chips' (buffalos-g-jokes.yahoogroups.com) ]
Inspirational Humor
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